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Annie Verderame Pilates

  • Welcome
  • Store
  • Pre and Postnatal
  • Join my Mailing List
  • About Annie
  • Testimonials
  • Book A Session
  • workshops
  • In The News

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The Do's and Dont's for Prenatal and Postnatal Workouts
Sale Price:$5.99 Original Price:$9.99
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  • Postnatal wellness
  • Prenatal wellness
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It’s been 1 year since the launch and release of my online Pilates for Pregnancy courses, so I figured it’s a great time for an ANNIVERSARY SALE! I can’t believe it’s already been a year, and I’m so happy that so many wo
I have been quiet here for a few weeks, making sure to listen and learn. I have shared in stories things I found important and hope others have learned from them as well. Yes, I will get back to Pilates stuff eventually- but the BLM movement and equa
🖤 #mutedandlistening✊🏿✊🏾✊🏽✊🏼✊🏻
🥰 Nothing makes me happier than waking up to an inbox like this!❤️ This woman purchased my online Pilates for Pregnancy course last week! I love how she says she is re-envisioning her fitness goals for pregnancy. I speak to that a LOT during my clas
I needed to be in the sunshine and get my wiggles out yesterday so I headed into my backyard and did just that. Thankful for the ability to do this. Sending my love out to all of you. Please take care, and stay home ❤️

 Imagery by Sadie Such Photography

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